525 Lake Crago Dr, Lakeland, FL 33805 | 863.834.2215
LakeCrago@Lakelandgov.net
Recreation Facility Hours of Operation
Monday - Friday
8 am - 5 pm
Some programs and activities may occur outside of normal operational hours
The Lake Crago Outdoor Recreation Complex is a multiuse facility in Lake Crago Park. The facility houses classroom space, event rental space, Lakeland’s first public kayaking and canoeing facility, and an educational amphitheater.
Lake Crago Park Hours (boat ramp)
7 am - 8 pm
Guided Kayak Eco Tour - 6/2/22
$5 per person per class unless noted otherwise
YOGA DANCE
Beginning April 21st
A vibrant way to exercise with music chosen to uplift the soul and harmonize the body and mind. Ideal for those willing to experience joy with the combination of user-friendly dance, yoga, breath work, and meditation. This practice promotes flexibility, endurance, self-confidence, and stress reduction.
Available with Silver Sneakers/Healthy Contributions programs
Thursdays: 4 - 5 PM
Instructor: Cristina Braun
ZUMBA GOLD
Beginning May 4th
A modified Zumba class for active older adults and recent recoveries from surgery or illness. It’s also for those with little to no experience by recreating the moves you love at a lower-intensity level. Zumba Gold consists of easy-to-follow choreography that focuses on balance, range of motion, and coordination.
Available with Silver Sneakers/Healthy Contributions programs
Wednesdays: 8:30 - 9:30 AM
Instructor: Mary Garrabrant
SENIOR FITNESS
Focuses on senior stability, fall prevention, and strength.
Instructor: Chrissy Plunkett
Mondays & Thursdays: 11:00 AM – 12:00 PM
TAI-CHI (BEGINNERS)
Tai-Chi is gentle, focusing on fluid, circular movements that are relaxed and slow in tempo. Breathing is deep and slow, aiding mental concentration, relaxing the body and reducing stress. Tai-Chi reduces the risk of falls, improves balance, increase muscular strength and flexibility, and overall fitness. Tai-Chi can be practiced almost anywhere and by almost anyone.
Instructor: Karl Olexa
Mondays & Wednesday: 9:30 AM - 10:30 AM
GENTLE YOGA
Ideal for beginners or those seeking a relaxing experience at the end of the day. We work to ease stress through stretching and balancing poses, breathing techniques, music, and meditation.
Instructor: Cristina Braun
Tuesdays: 6:00 PM – 7:00 PM
TUNED-UP FITNESS
Low Impact aerobic fitness that focuses on muscle endurance. Exercises will consist of cardio and hand-held weights to give you the total body workout you need! This class is great for bone strength and muscle tone.
Instructor: Cynthia Beyer
Tuesdays: 11:00 AM - 12:00 PM
BODY, MIND & SOUL FOR SENIORS
Total body workout for seniors. Use of chair, ball, weights and elastic. This class is great for enhancing balance, stability and coordination.
Instructor: Cynthia Beyer
Wednesdays: 11:00 AM - 12:00 PM
Thursdays: 9:30 AM – 10:30 AM
EXERCISE WITH JOY
A low-impact aerobic class designed to increase muscular strength, range of motion, and improve activities for daily living. This is a total body conditioning class utilizing a chair, hand weights, elastic tubing with handles, and a small ball.
Instructor: Joy Poteet
Tuesdays: 9:30 AM – 10:30 AM
ETHICAL ANGLERS
Beginner Fishing Class
Children will be introduced to the art and sport of freshwater fishing, as well as learn about laws and regulations, knot-tying, casting techniques, and much more!
Lunch & Equipment Provided
Ages 8 - 14
Drop off at 9:30 AM
Pick-up at 2:00 PM
Upcoming Dates:
TBA
$25
Interested in teaching at one of our facilities? Fill out our online call for instructors form.
